The Secret to Solving Behavior Problems

I’ve always been a skeptic when it comes to mental health diagnoses. Diagnosing by symptom cluster seems so inaccurate. Even more alarming is that those symptom clusters are often self-assessed…by a person with a mental health struggle. <scratching head> Does anyone else see the irony in diagnosing a person based on self-assessment who is a […]

Secret to Successful Sourdough

We tried having the entire family go grain-free once, but it came with too much resistance. Instead, I try to make the bread-y stuff the rest of the fam eats as healthy as possible. A couple summers ago, I set out to create my own sourdough* starter. *If you need a primer, type “benefits of sourdough” […]

3 Healthy Meals in a Bowl

Notice: Undefined index: text_selected_editor in /homepages/35/d93607303/htdocs/corkboard/wp-content/plugins/so-widgets-bundle/widgets/editor/editor.php on line 84 For all the things that are challenging about setting up our youngest for success, he’s a great eater. We moved to him to a mostly grain-free, Paleo-ish diet a couple years ago for reasons that could be an entirely different post. Let’s suffice it to say that […]

7 Reasons to DIY with Essential Oils

DIY is a pretty hot topic these days with search engines returning over 27 million results. I don’t really have the mental space or time resources right now to make a new headboard or upcycle our Foosball table, but I do have a couple quick minutes here and there to throw together a sugar scrub […]