The Best Stinky Laundry Solution

Imagine this scenario with me. Husband (who sweats profusely when doing any physical activity) goes to hot yoga during lunch break. Husband puts clothes from hot yoga into backpack. Husband empties clothes from hot yoga into laundry hamper the next time he packs to go. He doesn’t go every day. EWWW! So your laundry might […]

meal delivery planning

The summer I tried all the meal delivery services

You know. All the ones that pop up on Facebook where they send the exact amount of fresh ingredients you need to make specific meals. How it all started It all started when a friend “shared” a Hello Fresh box with me. I received $40 off and she also got an account credit ($20) for […]

DIY Shower Gel with African Black Soap

My first experience with African black soap was at a farmer’s market last summer. I bought a bar on a whim. I’m not sure why because bar soap is one of my pet peeves. I just prefer pump soap. Extra points if it’s a foaming pump. The bar got lost in our van because it’s […]

paleo sourdough sandwich bread

Paleo Sourdough Sandwich Bread

When I tell folks about eating Paleo, I usually say, “Focus on what you CAN eat rather on finding substitutes for what you can’t.” But sometimes you just need a solid bread substitute. In the past, we’ve found that Paleo breads were either too dense or were more like dessert breads rather than sandwich breads. […]